<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6435083371135895657</id><updated>2011-07-07T17:49:14.530-07:00</updated><title type='text'>Thrifty Coupon Mama</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://thriftycouponmama.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6435083371135895657/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://thriftycouponmama.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Ryanne Marmaro</name><uri>http://www.blogger.com/profile/04048428149435779787</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://i14.photobucket.com/albums/a306/slugfest/wedding1.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6435083371135895657.post-2848788745797099117</id><published>2010-04-01T11:45:00.000-07:00</published><updated>2010-04-01T12:13:56.440-07:00</updated><title type='text'>The $60 Grocery Budget</title><content type='html'>Lately I've gotten back to coupons and menu planning. I realized that my grocery spending was getting a bit out of control again and I wanted to reign it in a bit. I've been reading Danielle's posts at &lt;a href="http://www.denvermetromoms.com/"&gt;DenverMetroMom&lt;/a&gt; and her $40 a week grocery/household budget. We eat a tad differently so I think I might need a bit more per week, but it's been interesting to see how successful(and disciplined) she is with her spending.&lt;br /&gt;&lt;br /&gt;As you can see from our weekly menu, we keep things pretty "whole foods", I would say that probably 85% of our diet is that way(mama loves her Snickers and coke). Basically we avoid heavily processed foods, High Fructose Corn Syrup, and white and/or bleached flours. Those are the biggies on my list. I should work harder on cutting out white sugars, but I haven't really found an alternative that we like, so for now I just use it in limited quantities. Oh, and I should care more about where our meat comes from, but so far I haven't been able to suck it up and pay $5.99 a lb(on sale!!) for Bison or chicken breast. And, last but not least, I don't buy organic. I know, I know...&lt;br /&gt;&lt;br /&gt;Anyway, so the guidelines I watch for our menu are pretty simple- Nutritious, vitamin/mineral packed foods for each meal, with as many raw fruits and veggies as possible.&lt;br /&gt;&lt;br /&gt;So, now you know my challenge. I'll try and post my shopping list for each week so you can see what I'm buying and how I'm doing budget wise :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6435083371135895657-2848788745797099117?l=thriftycouponmama.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thriftycouponmama.blogspot.com/feeds/2848788745797099117/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thriftycouponmama.blogspot.com/2010/04/60-grocery-budget.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6435083371135895657/posts/default/2848788745797099117'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6435083371135895657/posts/default/2848788745797099117'/><link rel='alternate' type='text/html' href='http://thriftycouponmama.blogspot.com/2010/04/60-grocery-budget.html' title='The $60 Grocery Budget'/><author><name>Ryanne Marmaro</name><uri>http://www.blogger.com/profile/04048428149435779787</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://i14.photobucket.com/albums/a306/slugfest/wedding1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6435083371135895657.post-2363191927897862292</id><published>2010-03-29T08:31:00.000-07:00</published><updated>2010-03-29T08:49:01.361-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_E6kQOcDzqmw/S7CcfiE5lzI/AAAAAAAAEgY/8RLTpXpVtRY/s1600/mpm-1.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 150px;" src="http://2.bp.blogspot.com/_E6kQOcDzqmw/S7CcfiE5lzI/AAAAAAAAEgY/8RLTpXpVtRY/s1600/mpm-1.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;It's Monday!!!&lt;br /&gt;&lt;br /&gt;This week should be pretty easy food wise, we aren't busy which means I'll have time to cook properly and we are going out on Friday to celebrate our anniversary.&lt;br /&gt;&lt;br /&gt;Breakfasts- eggs, toast, granola &amp;amp; yogurt, oatmeal&lt;br /&gt;&lt;br /&gt;Lunch- Leftovers, mac &amp;amp; cheese, tuna, fruits/veggies&lt;br /&gt;&lt;br /&gt;Dinners-&lt;br /&gt;&lt;br /&gt;Monday- Beef tacos w/ the usual veggies(onions, lettuce, tomatoes, cucumbers)&lt;br /&gt;&lt;br /&gt;Tuesday- &lt;a href="http://www.yourhomebasedmom.com/really-good-noodles-and-chicken/"&gt;"Really good" Chicken and Noodles&lt;/a&gt; and a salad&lt;br /&gt;&lt;br /&gt;Wednesday- leftovers, or something easy like sandwiches since we have bible study.&lt;br /&gt;&lt;br /&gt;Thursday- &lt;a href="http://www.carina-forum.com/ricette/salads/meat/0000002_en.php"&gt;Thai salad with beef&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Friday- Micah and I are going to the mountains for the day sans Gabby to celebrate our anniversary, so we'll just be eating out :)&lt;br /&gt;&lt;br /&gt;Saturday- leftovers and other "easy" foods.&lt;br /&gt;&lt;br /&gt;Sunday- Easter dinner!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6435083371135895657-2363191927897862292?l=thriftycouponmama.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thriftycouponmama.blogspot.com/feeds/2363191927897862292/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thriftycouponmama.blogspot.com/2010/03/its-monday-this-week-should-be-pretty.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6435083371135895657/posts/default/2363191927897862292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6435083371135895657/posts/default/2363191927897862292'/><link rel='alternate' type='text/html' href='http://thriftycouponmama.blogspot.com/2010/03/its-monday-this-week-should-be-pretty.html' title=''/><author><name>Ryanne Marmaro</name><uri>http://www.blogger.com/profile/04048428149435779787</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://i14.photobucket.com/albums/a306/slugfest/wedding1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_E6kQOcDzqmw/S7CcfiE5lzI/AAAAAAAAEgY/8RLTpXpVtRY/s72-c/mpm-1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6435083371135895657.post-6489803787893802933</id><published>2009-11-19T15:02:00.000-08:00</published><updated>2009-11-19T15:57:14.806-08:00</updated><title type='text'>Items that I purchase with coupons</title><content type='html'>Groceries-&lt;br /&gt;&lt;br /&gt;- No sugar added juices&lt;br /&gt;- Yogurt&lt;br /&gt;- Sour cream(daisy brand)&lt;br /&gt;- Butter&lt;br /&gt;- Butter &amp;amp; Olive Oil spread(butter, olive oil, salt- no other ingredients)&lt;br /&gt;- Tollhouse chocolate chips&lt;br /&gt;- Tuna fish(both in pouches and cans)&lt;br /&gt;- Cheez-Its&lt;br /&gt;- Salsa&lt;br /&gt;- Tortillas&lt;br /&gt;- Condensed Milk&lt;br /&gt;- Evaporated Milk&lt;br /&gt;- Corn Starch &amp;amp; Baking Powder&lt;br /&gt;- Various spices&lt;br /&gt;- Iced Tea(Steaz in a can)&lt;br /&gt;- Mac &amp;amp; Cheese&lt;br /&gt;- Blocks or shredded cheese&lt;br /&gt;- Canned veggies(usually donate these since we don't eat much of them)&lt;br /&gt;- Canned soups(both broth and cream based)&lt;br /&gt;- Steaks&lt;br /&gt;- Mayo&lt;br /&gt;- Mustard&lt;br /&gt;- Dried fruits&lt;br /&gt;- French's onions&lt;br /&gt;- Nuts&lt;br /&gt;- Frozen veggies&lt;br /&gt;- Peanut butter&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Personal Care-&lt;br /&gt;&lt;br /&gt;- Cough drops&lt;br /&gt;- Theraflu&lt;br /&gt;- Shampoo and Conditioner&lt;br /&gt;- Styling products&lt;br /&gt;- Various meds(asprin, excedrin, triaminic, zantac, etc...)&lt;br /&gt;- Toothpaste, tooth brushes, listerine&lt;br /&gt;- Vitamins&lt;br /&gt;- Makeup&lt;br /&gt;&lt;br /&gt;Household-&lt;br /&gt;&lt;br /&gt;- Tissues&lt;br /&gt;- Toilet paper&lt;br /&gt;- Laundry detergent/softner/dryer sheets&lt;br /&gt;- Cleaners&lt;br /&gt;&lt;br /&gt;Baby-&lt;br /&gt;- Wipes&lt;br /&gt;- Diapers&lt;br /&gt;- Formula(when we used it)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I'm sure there are more that I'm not thinking of off the top of my head.&lt;br /&gt;&lt;br /&gt;I rarely pay more then $.50 for something when I'm using coupons, and often items are free. Wipes are $.29 a box(or free if you use toddler flushable wipes) at Target, as is the Steaz Iced tea(don't worry, I'll share links ;). They also have some really good grocery deals depending on what coupons you have. I picked up cream-of soups for $.25 a can and Del Monte veggies for $.28 a can as well.&lt;br /&gt;&lt;br /&gt;King Soopers(or Kroger to the rest of the world) doubles coupons under $.50, and up the value of those under $.99 to a $1. This how I ended up with free Tuna, and cough drops. I also paid less then $.50 for Activia Yogurt(we are not yogurt brand picky and will eat any of it as long as it's HFCS free), Cheezits, chocolate chips, and a couple other things that I can't think of right now.&lt;br /&gt;&lt;br /&gt;Alot of the personal care items I "purchase" at Walgreen's, they are almost always free, I rarely pay more then $1-2 at checkout. Sometimes items are a "money maker" like the Theraflu was a couple of weeks ago(and like Aussie shampoo is this week). Walgreen's also gives you "register rewards"(rr) when you purchase special items.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Feel free to ask questions!&lt;br /&gt;&lt;br /&gt;Oh, and coupon links!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.steaz.com/promotion/FreeSteaz/index.html"&gt;Steaz Free iced tea at Target&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.afullcup.com/target-coupon-generator"&gt;Cheap baby/toddler wipes&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6435083371135895657-6489803787893802933?l=thriftycouponmama.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thriftycouponmama.blogspot.com/feeds/6489803787893802933/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thriftycouponmama.blogspot.com/2009/11/items-that-i-purchase-with-coupons.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6435083371135895657/posts/default/6489803787893802933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6435083371135895657/posts/default/6489803787893802933'/><link rel='alternate' type='text/html' href='http://thriftycouponmama.blogspot.com/2009/11/items-that-i-purchase-with-coupons.html' title='Items that I purchase with coupons'/><author><name>Ryanne Marmaro</name><uri>http://www.blogger.com/profile/04048428149435779787</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://i14.photobucket.com/albums/a306/slugfest/wedding1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6435083371135895657.post-5786902086720226839</id><published>2009-11-11T20:43:00.000-08:00</published><updated>2009-11-11T20:56:13.416-08:00</updated><title type='text'>Walgreen's 11/11</title><content type='html'>Tonight I left early for bible study, no kid means less hassle and more time to run in and out of the 3 Walgreen's on my way to church. And yes, there are 3 of them in a 5 mile stretch of road. It's a bit rediculous and in my BWG(before walgreen's) days I made fun of it. Not so much anymore.&lt;br /&gt;&lt;br /&gt;Today's "score", after 3 stops.&lt;br /&gt;&lt;br /&gt;13 bottles of "no sugar added" Ocean Spray cranberry juice. ($26)&lt;br /&gt;20 boxes of "extra soft" Kleenex(yes, the namebrand) ($45.8)&lt;br /&gt;1 Peppermint Bark Ghiradelli chocolate bar($1.99)&lt;br /&gt;1 bag of Wasabi Soy sauce flavored Almonds($1.39)&lt;br /&gt;2 Bayer glucometers ($30)&lt;br /&gt;&lt;br /&gt;-$1/1 Kleenex coupon- $20&lt;br /&gt;- $1.20/1 in-ad Kleenex "coupon"- $24&lt;br /&gt;- $5 off $25 in-ad coupon -$10&lt;br /&gt;- $1/1 Cranberry juic coupon- $13&lt;br /&gt;- $14.99 off 1 Glucometer coupon(this is a manufacture coupon from the sunday paper)- $30&lt;br /&gt;&lt;br /&gt;Total coupon savings- $97&lt;br /&gt;&lt;br /&gt;Total saved- $269 (with coupons and sales)&lt;br /&gt;Total spent- $3.88&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The secret to Walgreen's is watching for awesome in store coupons. The coupon for Kleenex is for $1 off/1 package and they are on sale this week(with an in-ad "coupon) for $1.08. After the in-ad coupon, and the store coupon they are then $.08 a box. Great price for stocking up!&lt;br /&gt;&lt;br /&gt;The Cranberry juice is also a killer deal, it ends up being $.99 a bottle, and because of this weeks $5 off $25 it was free, for me anyway. That part totally depends on how your store's registers are programmed. One of our stores was a stickler for the "rules" on the coupon and would void it off (automatically) if your total with coupons dropped below $25. The other store wasn't voiding it, which is how I could get my totals so low.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6435083371135895657-5786902086720226839?l=thriftycouponmama.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thriftycouponmama.blogspot.com/feeds/5786902086720226839/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thriftycouponmama.blogspot.com/2009/11/walgreens-1111.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6435083371135895657/posts/default/5786902086720226839'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6435083371135895657/posts/default/5786902086720226839'/><link rel='alternate' type='text/html' href='http://thriftycouponmama.blogspot.com/2009/11/walgreens-1111.html' title='Walgreen&apos;s 11/11'/><author><name>Ryanne Marmaro</name><uri>http://www.blogger.com/profile/04048428149435779787</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://i14.photobucket.com/albums/a306/slugfest/wedding1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6435083371135895657.post-1939216166452203110</id><published>2009-11-05T21:17:00.000-08:00</published><updated>2009-11-11T20:43:35.514-08:00</updated><title type='text'>King Soopers 11/4/09</title><content type='html'>So yesterday morning I was reading the KS ad and realizing what great deals there are this week! I was especially excited to see a sale on Ricola cough drops as I have some BOGO(buy one, get one free) coupons that expire this week and I did *not* want to pay full price for them. I organized my coupons yesterday morning and then made a relatively quick trip, it would have been even faster but who knew they keep granola bars in the baby food aisle?&lt;br /&gt;&lt;br /&gt;Anyway, I spent about $18 oop(out of pocket) and saved nearly $80.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6435083371135895657-1939216166452203110?l=thriftycouponmama.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thriftycouponmama.blogspot.com/feeds/1939216166452203110/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thriftycouponmama.blogspot.com/2009/11/king-soopers-11409.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6435083371135895657/posts/default/1939216166452203110'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6435083371135895657/posts/default/1939216166452203110'/><link rel='alternate' type='text/html' href='http://thriftycouponmama.blogspot.com/2009/11/king-soopers-11409.html' title='King Soopers 11/4/09'/><author><name>Ryanne Marmaro</name><uri>http://www.blogger.com/profile/04048428149435779787</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://i14.photobucket.com/albums/a306/slugfest/wedding1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6435083371135895657.post-8844706139120018878</id><published>2009-11-05T21:09:00.000-08:00</published><updated>2009-11-05T21:16:31.804-08:00</updated><title type='text'>Couponing</title><content type='html'>Back in May I got hooked on "couponing" at Walgreen's after reading a forum thread regarding coupons. I was amazed at what I could get for free, or for just pennies. In fact, I found that I could get paid to shop. As a person who loves shopping the thought of getting a "fix" for free was very tantalizing, and so my journey began.&lt;br /&gt;&lt;br /&gt;Walgreen's was an easy way to get started, I think I spent about $20 that first week but nowadays I rarely spend more then $5-10, spending about $2.50 on the average trip and saving more then $40 on each transaction. Total I probably save close to $100 each week and I'm walking away with TONS of product.&lt;br /&gt;&lt;br /&gt;Because I have now mastered Walgreen's I've decided to move on to tackling coupons + grocery stores. I am buying 3-4 Sunday papers and printing lots of coupons off the internet. Purchasing my newspapers at the $ Store is also a money saver. Oh, and if I see a particularly good deal coming then I will also purchase coupons on Ebay(or rather, someones time to cut them ;)&lt;br /&gt;&lt;br /&gt;Hopefully you can learn with me, I love talking about my current hobbies and couponing is one that I currently adore :p&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6435083371135895657-8844706139120018878?l=thriftycouponmama.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thriftycouponmama.blogspot.com/feeds/8844706139120018878/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thriftycouponmama.blogspot.com/2009/11/couponing.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6435083371135895657/posts/default/8844706139120018878'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6435083371135895657/posts/default/8844706139120018878'/><link rel='alternate' type='text/html' href='http://thriftycouponmama.blogspot.com/2009/11/couponing.html' title='Couponing'/><author><name>Ryanne Marmaro</name><uri>http://www.blogger.com/profile/04048428149435779787</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://i14.photobucket.com/albums/a306/slugfest/wedding1.jpg'/></author><thr:total>2</thr:total></entry></feed>
